Start Your Journey

How many times have you said, “My diet starts on Monday”? Let me help you achieve your best self yet. It’s time to start living your life to it’s maximum potential. No more mid-day slumps. No more fatigue. No more dieting. Are you in?

If you’re ready to start living your best new life, sign up for one of my many ways to get started. Why not invest in yourself today?

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One Hour Private Counseling ($100)

A one hour private, personalized session in which we discuss nutritional issues, habits and obstacles preventing you from reaching your goals.

Medical Nutrition Therapy ($100)

Newly diagnosed with renal disease, diabetes, hypertension or another chronic disease? Medical nutrition therapy is the option for you. I will help you understand how certain foods contribute to the disease state and what foods are beneficial for preventing the progression and possibly even reversing the diagnosis. 

Meal Plan Development and Shopping List ($100)

We will gather recipes that fit within your plan and create a categorized shopping list to help you tackle the grocery store.

Accompanied Grocery Store Trip – ($25/ 30 mins)

Tour the grocery store with a dietitian and learn tips on what types of products to avoid and select.

Food Preparation Help – $50/recipe

In-home cooking demonstration where we make meals together using healthy cooking techniques.